The term virtual refers to all group fitness courses (indoor cycling, body pump, g.a.g., toning,,it,muscular,,it,February,,en,muscle mass,,it, pilates, yoga etc ...) directed by a virtual instructor not physically present in the room but projected on a large screen. Either that tu want to lose weight, improve your fitness, increase resistance or simply fight a sedentary lifestyle, Virtual courses allow you to perform high-quality training with certified trainers from all over Italy on any day and at any time !